Supporting others and dealing with grief

Written by our partners at VITA Health

It can be really difficult to talk about death and loss and it’s completely normal to feel unsure of what to say when trying to support someone who is grieving.

It may be that you really want to help someone but are worried about saying the ‘wrong’ thing or upsetting the person.

In their monthly newsletter, VITA Health have shared some of the ways you can support someone who’s grieving.